Did you know that about 31 million Americans experience lower back pain at any moment and what’s more, around 80% of the population suffers from spinal pain at a time?…
Back Pain Facts and Statistics
Posts By: Admin
5 tricks to teach your children good posture
Since we have benefited from all the technology verities, probably you have noticed that you spend more time on your laptop, tablet, phone or watching TV. So do the kids….
Did you know that knee pain can be caused by your spine? Part 2
In our previous article, our spine surgeon in Boynton Beach – Dr. Matthew Hepler explained how knees are linked to your spine and presented the first two of four signs…
Did you know that knee pain can be caused by your spine? Part 1
When you think about knee pain, probably the first thought is that there must be something wrong with your knee joint. Or maybe some kind of inflammation that makes your…
Do’s and Dont’s After Spine Surgery [10 useful tips]
Time after the spine surgery The time after surgery is critical to your recovery. Although the surgical part is over and you can look forward to improved mobility and…
Flatback Syndrome
Flatback syndrome is a condition where the spine becomes flat because it loses its natural curvature. The natural shape of the spine isn’t completely straight and has an S-shaped curve….
Do I have osteoporosis? How to diagnose this silent disease?
Many people show no signs, or symptoms of osteoporosis until they have a bone fracture. This common condition makes your bones weak and brittle without noticeable symptoms. So, if there…
Fast facts and statistics about osteoporosis that you should know!
As you probably know, osteoporosis, also known as porous bone, is a very common condition and affects more than 75 million people worldwide each year. This bone disease with its…
What type of posture do you have? Flat back or maybe swayback?
As you probably know, the human spine isn’t completely straight and has a natural S-shaped curve. The curves work like a coiled spring to maintain balance, absorb shock, and allow…
3 easy ways to improve your posture
Did you know, that posture has an impact not only on your spine, but also on your function and overall health? The main symptoms of poor posture, besides rounded shoulders,…