Sciatica, if you’ve ever suffered this you will know how debilitating it is. If you are living in pain with this condition, please keep reading, there is help out there. …
3 things you should know about sciatica
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How to Ensure a Back Pain-Free Quarantine?
Staying home is crucial during this quarantine period to avoid the risk of getting coronavirus. As much as it’s a good idea to remain indoors in this pandemic, there are…
Are You Doing These 3 Unhealthy Quarantine Practices That Damage The Spine?
Are you stuck at home because of the quarantine, or forced to work-from-home in a cramped space? According to our spine surgeon in Palm Beach County, being sedentary during this…
Don’t Catch the Sitting Disease When Staying at Home
Do you have the sitting disease? Experts coined this term to refer to an overly sedentary lifestyle. If you’ve been staying at home for a long period, you’re at risk…
Thoracic Kyphosis: When Is Surgery Necessary?
Thoracic kyphosis occurs when there’s an excessive curve of the thoracic spine, producing a hump in the mid back and a forward stooping posture. According to the journal Neurosurgery, this…
Herniated Disc Surgery: What to Expect
A herniated disc — also called bulged, ruptured or slipped disc — happens when the disc nucleus is pushed out of the spinal canal. It can happen anywhere in the…
Flatback Syndrome: Why It’s Hard to Stand Straight?
The spine has two natural curves. It’s naturally shaped like an “S” to help with weight support and balance. On the lower back, known as the lumbar region, the inward…
Lower back pain – is it time to see a doctor?
Low back pain is one of the most common conditions in adults and one of the most common reasons for visiting a spine doctor. According to the National Institute of…
Back Problems That May Benefit From Spinal Fusion Surgery
Spinal fusion surgery is, as the name suggests, an operation done to the spine to permanently connect two or more vertebrae. This procedure is sometimes needed to eliminate back pain,…
Exercises for flatback syndrome
Flatback syndrome is a condition where the spine loses its natural curvature. The natural shape of the spine isn’t completely straight and has an S-shaped curve. The curves work like…