Matthew D. Hepler, M.D. Pediatric and Adult Spine Surgery

Leading expertise in operative and non-operative treatment of the spine

Delray Beach Location

15300 Jog Rd, suite 110, Delray Beach, Fl 33446

T: 561-345-1780 F: 561-214-4007

Fort Lauderdale Location

6400 N Andrews Suite 530, Fort Lauderdale, Fl 33309

T: 561-345-1780 F: 561-214-4007

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Posts Categorized: spine surgeon in Palm Beach County

The best and worst exercises for back pain

Posted 2:07 am by Admin & filed under spine surgeon in Palm Beach County.

swimming pool to relieve back pain

One of the best treatments for lower back pain is exercise. The right type of lower back exercises can give you relief, when the wrong ones can do more harm…

3 Work From Home Habits to Avoid Back Pain

Posted 3:54 am by Admin & filed under spine surgeon in Palm Beach County.

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Many people have been given the privilege of working from the comfort (and safety) of their homes in light of the COVID-19 pandemic. For some, the ability to work from…

What is Spinal Tuberculosis (Pott’s disease)

Posted 1:06 am by Admin & filed under spine surgeon in Palm Beach County.

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Spinal tuberculosis, also known as Pott’s disease or tuberculous spondylitis, is a rare infectious disease that leads to the collapse of the vertebrae, causing a deformity or kyphosis (hunchback). Named…

3 things you should know about sciatica

Posted 2:18 am by Admin & filed under spine surgeon in Palm Beach County.

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Sciatica, if you’ve ever suffered this you will know how debilitating it is. If you are living in pain with this condition, please keep reading, there is help out there. …

How to Ensure a Back Pain-Free Quarantine?

Posted 2:34 am by Admin & filed under spine surgeon in Palm Beach County.

Screenshot 2019 04 03 at 12.11.26 780x300 - How to Ensure a Back Pain-Free Quarantine?

Staying home is crucial during this quarantine period to avoid the risk of getting coronavirus. As much as it’s a good idea to remain indoors in this pandemic, there are…

Thoracic Kyphosis: When Is Surgery Necessary?

Posted 6:12 am by Admin & filed under spine surgeon in Palm Beach County.

back surgery Palm Beach County

Thoracic kyphosis occurs when there’s an excessive curve of the thoracic spine, producing a hump in the mid back and a forward stooping posture. According to the journal Neurosurgery, this…

Flatback Syndrome: Why It’s Hard to Stand Straight?

Posted 3:00 pm by Admin & filed under spine surgeon in Palm Beach County.

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The spine has two natural curves. It’s naturally shaped like an “S” to help with weight support and balance. On the lower back, known as the lumbar region, the inward…

Stay pain-free during the holidays!

Posted 6:22 am by Admin & filed under spine surgeon in Palm Beach County.

christmas

The holidays should be a time of joy, excitement, and happiness. However, back pain, regardless of time or place, can make anyone’s life miserable. There are, of course, many conditions…

How is a desk job affecting your health? [6 shocking facts]

Posted 5:39 am by Admin & filed under spine surgeon in Palm Beach County.

ING 19060 25687 780x300 - How is a desk job affecting your health? [6 shocking facts]

Did you notice that for most of your waking hours you spend sitting? Driving, watching TV, browsing the internet on your phone, or tablet, eating, and of course, working at…

Why does your neck hurt?

Posted 5:09 am by Admin & filed under spine surgeon in Palm Beach County.

spine surgeon in Boynton Beach

Waking up with a stiff neck or experiencing pain or a spasm during the day? You don’t pay much attention to the neck until it starts hurting. Did you know…

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Recent Posts

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