Posts Categorized: spine surgeon in Palm Beach County

Did you notice that for most of your waking hours you spend sitting? Driving, watching TV, browsing the internet on your phone, or tablet, eating, and of course, working at…

Waking up with a stiff neck or experiencing pain or a spasm during the day? You don’t pay much attention to the neck until it starts hurting. Did you know…

One of the best treatments for lower back pain is exercise. The right type of lower back exercises can give you relief, when the wrong ones can do more harm…

As a parent, it’s your responsibility to make sure your child develops healthy habits. That can be a challenge: Explaining to your kids why eating vegetables or doing exercises is…