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Headaches are a widespread health issue, affecting millions of people around the world. From mild to severe, headaches can have a major impact on a person’s quality of life. While…

If you suspect you suffer from Lumbar Spinal Stenosis and would like to learn what steps you can take to reduce the symptoms, then you have come to the right…

With proper head posture, the head vertically aligns with the spine. Forward head posture occurs when a person leans their head forward, out of the neutral alignment with the spinal…

Over half of all serious injuries in contact sports are C-Spine injuries. Spine injuries can have serious, long-lasting effects, so awareness is essential so you can take preventive measures to…

Healing from a spinal fusion varies from person to person. As with any serious surgery, it will take time for you to heal completely. In fact, full recovery can take…

If you have a headache that seems to start in your neck, then you likely are experiencing a cervicogenic headache (CGH). Usually, the pain occurs on one side of the…

A slipped disk is a common spinal injury. A slipped disc may also be referred to as a herniated disc, bulging disc, protruding disc, or a ruptured disc. Spinal discs…

Spinal infection is a serious condition that occurs when bacteria, fungi, or viruses invade the spinal tissue. Fortunately, spinal infections are a rare condition. That said, it is important to…

Metastatic spinal tumors are growths that spread to the spine when there is cancer in another part of the body. Common cancers originate in the lungs, breasts, kidneys, and prostate….

Did you know that frequent headaches and discomfort around the neck may be due to poor posture? If you’re slouching and keeping your head forward or down most of the…